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Yoga Nidra with Singing Bowls

Name: Yoga Nidra with Singing Bowls
Start: 2022-12-15T17:30:00-05:00
End: 2022-12-15T18:30:00-05:00
Location: Park Avenue Community Center

Thursday, December 15, 2022, 5:30 pm - 6:30 pm

|Recurring Event (See all)

$25

Calm the mind and nervous system with Yoga Nidra, the Art of Conscious Relaxation, set to the healing harmonics of authentic Himalayan Singing bowls. Join Ann Grace for a special guided relaxation practice that can reduce stress levels, help you sleep better, and improve overall well-being. Bring the body and mind into perfect tune!

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