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Yoga Nidra with Singing Bowls

Thursday, December 15, 5:30 pm - 6:30 pm

|Recurring Event (See all)

One event on Thursday, December 15, 2022 at 5:30 pm

$25
Yoga Nidra

Calm the mind and nervous system with Yoga Nidra, the Art of Conscious Relaxation, set to the healing harmonics of authentic Himalayan Singing bowls. Join Ann Grace for a special guided relaxation practice that can reduce stress levels, help you sleep better, and improve overall well-being. Bring the body and mind into perfect tune!

 

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Details

Date:
Thursday, December 15
Time:
5:30 pm - 6:30 pm
Cost:
$25
Event Categories:
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Venue

Park Avenue Community Center
129 Park Avenue
Swarthmore, PA 19801
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