October 2024
Myofascial Release Workshop
Relieve your tension and improve your range of motion with myofascial release! MR targets the connective tissue called fascia that can tighten up as a result of sitting and stress. Enjoy 90 minutes of yoga,…
Find out more »November 2024
Myofascial Release Workshop
Relieve your tension and improve your range of motion with myofascial release! MR targets the connective tissue called fascia that can tighten up as a result of sitting and stress. Enjoy 90 minutes of yoga,…
Find out more »