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October 2024

Myofascial Release Workshop

Saturday, October 26, 10:00 am - 11:30 am
|Recurring Event (See all)

One event on Saturday, October 26, 2024 at 10:00 am

One event on Saturday, November 16, 2024 at 10:00 am

Park Avenue Community Center, 129 Park Avenue
Swarthmore, PA 19801
+ Google Map
Myofascial Release

Relieve your tension and improve your range of motion with myofascial release! MR targets the connective tissue called fascia that can tighten up as a result of sitting and stress. Enjoy 90 minutes of yoga,…

Find out more »

November 2024

Myofascial Release Workshop

Saturday, November 16, 10:00 am - 11:30 am
|Recurring Event (See all)

One event on Saturday, October 26, 2024 at 10:00 am

One event on Saturday, November 16, 2024 at 10:00 am

Park Avenue Community Center, 129 Park Avenue
Swarthmore, PA 19801
+ Google Map
Myofascial Release

Relieve your tension and improve your range of motion with myofascial release! MR targets the connective tissue called fascia that can tighten up as a result of sitting and stress. Enjoy 90 minutes of yoga,…

Find out more »